Running gear refers to the clothing and equipment designed specifically for runners to enhance their performance and comfort. This includes items like running shoes, which provide support and cushioning, as well as moisture-wicking shirts and shorts that help keep the body dry. Accessories such as hats, sunglasses, and running belts can also be part of essential running gear. In addition to clothing, running gear may include gadgets like fitness trackers and smartwatches that monitor distance, pace, and heart rate. Hydration packs and water bottles are important for staying hydrated during long runs. Overall, the right running gear can significantly improve a runner's experience and efficiency.