Rowing programs are organized activities that teach individuals how to row, either competitively or recreationally. These programs often cater to various skill levels, from beginners to advanced rowers, and may include training sessions, competitions, and team-building exercises. Participants learn essential techniques, safety measures, and the importance of teamwork while enjoying the benefits of physical fitness. Many rowing programs are affiliated with clubs or schools, providing access to equipment and coaching. Some well-known organizations, such as the United States Rowing Association, help promote the sport and organize events. Rowing can be a great way to develop discipline, endurance, and camaraderie among participants.