To "resist" means to withstand or oppose something. This can refer to physical forces, like resisting the push of a heavy object, or to emotional and mental challenges, such as resisting temptation. People often resist changes in their routines or habits, striving to maintain their comfort zones. In a broader context, resistance can also apply to social movements, where groups of people work together to oppose injustices or unfair practices. For example, the Civil Rights Movement in the United States involved many individuals who resisted racial discrimination and fought for equal rights.