The red mullet is a type of fish known for its distinctive reddish-pink color and long, slender body. It typically inhabits warm coastal waters and is commonly found in the Mediterranean Sea and the Atlantic Ocean. This fish is popular in various cuisines due to its delicate flavor and firm texture. Red mullet is often enjoyed grilled, fried, or baked, and is a staple in many Mediterranean dishes. It is also known for its nutritional benefits, being a good source of protein and omega-3 fatty acids. Chefs appreciate its versatility in cooking, making it a favorite among seafood lovers.