proline
Proline is an amino acid that plays a crucial role in the synthesis of proteins. It is classified as a non-essential amino acid, meaning that the body can produce it on its own. Proline is important for maintaining the structure and stability of proteins, particularly in connective tissues like collagen.
In addition to its role in protein synthesis, proline is involved in various metabolic processes. It can be converted into other amino acids and is important for cellular functions, including cell signaling and energy production. Proline is found in many protein-rich foods, such as meat, dairy, and legumes.