A prayer journal is a personal notebook where individuals can write down their prayers, thoughts, and reflections. It serves as a space for people to communicate with God or a higher power, helping them to focus their thoughts and intentions. Many use it to track their spiritual growth, document answered prayers, and express gratitude. In addition to prayers, a prayer journal may include scripture verses, inspirational quotes, or personal insights. This practice can enhance mindfulness and deepen one's faith, making it a valuable tool for those seeking to strengthen their spiritual journey.