"Postnatal" refers to the period following the birth of a baby. This stage is crucial for both the newborn and the mother, as it involves recovery and adjustment to new routines. Healthcare providers often monitor the health of the baby and the mother during this time to ensure they are both thriving. In the postnatal phase, mothers may experience physical and emotional changes, including hormonal shifts and fatigue. Support from family, friends, and healthcare professionals is important to help mothers navigate this period. Resources like postnatal care and parenting classes can provide valuable information and assistance.