pointe work
Pointe work is a technique in ballet where dancers perform on the tips of their toes using special shoes called pointe shoes. These shoes have a reinforced toe box that provides support and allows dancers to balance and execute movements gracefully. Pointe work requires strength, precision, and training to ensure safety and proper technique.
Dancers typically begin training for pointe work after developing a solid foundation in ballet, usually around the age of 11 or 12. It is essential for dancers to build strength in their feet and legs before starting pointe work to prevent injuries and enhance their performance.