Plantar fasciitis treatment typically begins with rest and ice to reduce inflammation. Stretching exercises for the plantar fascia and Achilles tendon can help alleviate pain. Over-the-counter pain relievers, such as ibuprofen or naproxen, may also be recommended to manage discomfort. In more persistent cases, physical therapy or custom orthotics can provide additional support. Corticosteroid injections may be considered for severe pain. If conservative treatments fail, surgical options, such as plantar fascia release, might be explored to relieve pressure on the affected area.