Pitta is one of the three doshas in Ayurveda, the traditional system of medicine from India. It is primarily associated with the elements of fire and water, representing qualities such as heat, transformation, and digestion. Pitta governs metabolism, energy production, and the body's temperature regulation, making it essential for maintaining overall health. Individuals with a dominant Pitta dosha often exhibit traits like intelligence, ambition, and strong leadership skills. However, an imbalance in Pitta can lead to issues such as inflammation, irritability, and digestive problems. Balancing Pitta involves lifestyle adjustments, including diet, exercise, and stress management techniques.