pistachio nuts
Pistachio nuts are small, green seeds that grow inside a hard shell. They come from the pistachio tree, which is native to the Middle East and Central Asia. These nuts are known for their unique flavor and crunchy texture, making them a popular snack. They are often enjoyed roasted and salted, but can also be eaten raw.
Rich in nutrients, pistachios are a good source of protein, healthy fats, and fiber. They also contain vitamins and minerals, such as vitamin B6 and potassium. Due to their health benefits, they are often included in healthy diets and can be used in various recipes, including desserts and salads.