Physical play refers to activities that involve movement and physical interaction, often seen in children during games like tag, hide-and-seek, or playing on playground equipment. This type of play helps develop motor skills, coordination, and strength while also promoting social skills as children learn to cooperate and communicate with peers. Engaging in physical play can also have emotional benefits, as it allows children to express themselves and release energy. Activities such as sports, dance, or martial arts encourage teamwork and discipline, contributing to overall well-being and a healthy lifestyle.