Active Play
Active play refers to physical activities that engage children in movement and exercise, promoting their overall health and development. This type of play can include running, jumping, climbing, and playing sports, which help improve coordination, strength, and endurance. Active play is essential for children as it encourages social interaction, creativity, and problem-solving skills.
Engaging in active play can take place in various settings, such as playgrounds, parks, or even at home. It is important for children to have regular opportunities for active play, as it contributes to their physical fitness and emotional well-being, laying the foundation for a healthy lifestyle.