A personal narrative is a story that someone tells about their own life experiences. It often includes specific events, feelings, and reflections that help convey a deeper understanding of the person's journey. Personal narratives can be written in various forms, such as essays, memoirs, or even spoken stories, and they often focus on significant moments that shaped the individual's identity. These narratives allow individuals to express their thoughts and emotions while connecting with others. They can be used in educational settings to develop writing skills or in therapeutic contexts to promote healing. Personal narratives often highlight themes like identity, growth, and resilience.