Peppermint extract is a concentrated flavoring made from the leaves of the peppermint plant, which is a hybrid of watermint and spearmint. It is commonly used in cooking and baking to add a refreshing minty taste to various dishes, candies, and beverages. The extract is typically made by steeping peppermint leaves in alcohol or glycerin, which helps to capture the plant's essential oils. In addition to its culinary uses, peppermint extract is also known for its potential health benefits. It may aid digestion, relieve headaches, and provide a soothing effect when used in aromatherapy. However, it is important to use it in moderation, as its strong flavor can easily overpower other ingredients.