pectorales
The term "pectorales" refers to the muscles located in the chest area, primarily known as the pectoralis major and pectoralis minor. These muscles play a crucial role in the movement of the shoulders and arms, allowing for actions such as pushing, lifting, and rotating. They are essential for various physical activities and contribute to upper body strength.
In addition to their functional importance, the pectorales also have aesthetic significance in fitness and bodybuilding. Well-developed chest muscles can enhance the appearance of the upper body, contributing to a balanced physique. Strengthening these muscles is often a focus in workout routines, particularly through exercises like bench presses and push-ups.