The term "overhand" refers to a type of throwing or swinging motion where the arm moves above the shoulder level. This technique is commonly used in various sports, such as baseball and basketball, to deliver a ball or an object with force and accuracy. The overhand motion allows for greater leverage and speed, making it effective for long-distance throws. In addition to sports, "overhand" can also describe specific knots, like the overhand knot, which is a simple and commonly used knot in fishing and climbing. This knot is created by tying a loop and passing the working end through it, providing a secure hold for various applications.