Orthotic insoles are specially designed shoe inserts that provide support and alignment for the feet. They help to correct issues such as flat feet, high arches, or overpronation, which can lead to discomfort and pain. By redistributing pressure and improving foot function, orthotic insoles can enhance overall comfort during daily activities. These insoles can be custom-made by a podiatrist or purchased over-the-counter. They are often used by athletes, individuals with chronic foot pain, or those who spend long hours on their feet. Proper use of orthotic insoles can lead to better posture and reduced strain on the knees, hips, and lower back.