Numerophobia is the fear of numbers. People with this condition may experience anxiety or panic when confronted with numbers, whether in everyday situations like math problems or in more abstract contexts like statistics. This fear can interfere with daily life, making tasks that involve numbers, such as budgeting or shopping, particularly challenging. The causes of numerophobia can vary, including past negative experiences with math or a general anxiety disorder. Treatment options often involve therapy, such as cognitive-behavioral therapy (CBT), which helps individuals confront and manage their fears. Support from friends and family can also play a crucial role in overcoming this phobia.