Nonviolent Communication (NVC) is a communication process developed by psychologist Marshall Rosenberg that focuses on fostering empathy and understanding in conversations. It encourages individuals to express their feelings and needs without blame or judgment, promoting a more compassionate dialogue. The NVC process consists of four key components: observing without evaluation, expressing feelings, identifying needs, and making requests. By using this framework, people can communicate more effectively, resolve conflicts peacefully, and build stronger relationships based on mutual respect and understanding.