Non-benzodiazepine sleep aids are medications designed to help individuals fall asleep and stay asleep without the use of traditional benzodiazepines. These drugs, such as zolpidem and eszopiclone, work by targeting specific receptors in the brain that regulate sleep, promoting a more natural sleep cycle. They are often prescribed for short-term use to treat insomnia and are considered to have a lower risk of dependence compared to benzodiazepines. While non-benzodiazepine sleep aids can be effective, they may still cause side effects, including dizziness, daytime drowsiness, or memory issues. It is important for users to follow their healthcare provider's recommendations and to consider lifestyle changes, such as improved sleep hygiene, as part of a comprehensive approach to managing sleep difficulties.