A "night shift" refers to a work schedule that takes place during the nighttime hours, typically starting in the late afternoon or evening and ending in the early morning. Many industries, such as healthcare, manufacturing, and hospitality, require employees to work at night to ensure continuous operations and services. Employees on a night shift often face unique challenges, including adjusting their sleep patterns and managing social life disruptions. Night shifts can lead to health issues if not managed properly, but they can also offer benefits like higher pay rates and less daytime traffic for commuting.