Mysticism is a spiritual practice that seeks a direct experience of the divine or ultimate reality. It often involves deep meditation, contemplation, and a sense of oneness with the universe. Mystics believe that through these practices, individuals can transcend ordinary understanding and connect with something greater than themselves, often described as God, the universe, or the divine. Throughout history, various traditions have embraced mysticism, including Christianity, Buddhism, and Sufism. Each tradition has its own unique practices and beliefs, but they all share a common goal: to explore the deeper meanings of existence and to experience profound inner peace and enlightenment. Mysticism invites individuals to look beyond the surface of life and discover a richer spiritual reality.