Millet is a group of small-seeded grains that belong to the family of grasses. It is cultivated in many parts of the world, particularly in Africa and Asia, where it serves as a staple food. Millet is known for its resilience to drought and poor soil conditions, making it an important crop in regions with challenging climates. Rich in nutrients, millet is a good source of protein, fiber, and essential vitamins and minerals. It is gluten-free, making it a suitable option for those with celiac disease or gluten intolerance. Millet can be cooked in various ways, including porridge, bread, and as a side dish.