Middle age typically refers to the period in a person's life between the ages of 40 and 65. This stage is often characterized by various physical, emotional, and social changes. Individuals may experience shifts in their health, career, and family dynamics, as they often take on new responsibilities or face challenges related to aging. During middle age, people may also reassess their life goals and achievements. This period can be marked by a desire for personal growth, leading to new interests or hobbies. Many individuals in this age group focus on maintaining their health and well-being, as well as preparing for retirement and the later stages of life.