Menopause is a natural phase in a woman's life, typically occurring between the ages of 45 and 55. Common symptoms include hot flashes, which are sudden feelings of warmth, and night sweats that can disrupt sleep. Other symptoms may involve mood swings, fatigue, and changes in menstrual cycles. Additionally, women may experience vaginal dryness and decreased libido due to hormonal changes. These symptoms can vary in intensity and duration, affecting daily life and emotional well-being. Understanding these symptoms can help women prepare for and manage this transition more effectively.