Meditation rooms are designated spaces designed to promote relaxation and mindfulness. These rooms often feature calming colors, soft lighting, and comfortable seating or cushions. They may include elements like candles, incense, or plants to create a serene atmosphere, helping individuals focus on their meditation practice. In many settings, such as yoga studios, spas, or even homes, meditation rooms provide a quiet retreat from daily distractions. They can be equipped with sound machines or soft music to enhance the experience. Overall, these spaces aim to support mental well-being and encourage a deeper connection to oneself.