medical gymnastics
Medical gymnastics is a therapeutic approach that combines physical exercises with medical knowledge to improve health and well-being. It focuses on enhancing physical function, flexibility, and strength, often tailored to individual needs. This practice is commonly used in rehabilitation settings to aid recovery from injuries or surgeries.
The exercises in medical gymnastics are designed by trained professionals, such as physiotherapists or rehabilitation specialists, who assess a person's condition and create a personalized program. These exercises can help alleviate pain, improve mobility, and promote overall physical fitness, making it an essential component of many rehabilitation plans.