medial tibial stress syndrome
Medial tibial stress syndrome (MTSS), commonly known as shin splints, is a condition characterized by pain along the inner edge of the tibia, the large bone in the lower leg. This pain typically occurs during physical activities, especially those involving running or jumping. MTSS is often caused by repetitive stress on the bone and surrounding tissues, leading to inflammation.
Risk factors for developing MTSS include improper footwear, running on hard surfaces, and sudden increases in activity level. Treatment usually involves rest, ice, and modifications to training routines. In some cases, physical therapy may be recommended to strengthen the muscles around the tibia and improve flexibility.