Meat alternatives are food products designed to replace animal meat in diets. They are often made from plant-based ingredients like soy, peas, or quinoa, and can also include mycoprotein derived from fungi. These alternatives aim to provide similar textures and flavors to traditional meat while offering a more sustainable option for consumers. Many people choose meat alternatives for health, environmental, or ethical reasons. They can be lower in saturated fat and cholesterol compared to animal products. Additionally, the production of meat alternatives typically requires fewer resources, such as water and land, making them a more eco-friendly choice.