Mace is a spice made from the outer covering of the seed of the nutmeg tree, scientifically known as Myristica fragrans. It has a warm, aromatic flavor and is often used in cooking, especially in sweet dishes, baked goods, and beverages. Mace can be found in both whole and ground forms, with the whole spice resembling a delicate, lacy covering. In addition to its culinary uses, mace has a history of being used in traditional medicine. It is believed to have various health benefits, including digestive support and anti-inflammatory properties. Mace is also used in some perfumes and cosmetics for its pleasant scent.