Lower back pain is a common condition that affects many people at some point in their lives. It can result from various factors, including muscle strain, poor posture, or injury. Symptoms may include discomfort, stiffness, or a sharp pain in the lower back area, which can sometimes radiate to the legs. Treatment options for lower back pain often include rest, physical therapy, and over-the-counter pain relievers. In some cases, lifestyle changes such as regular exercise and maintaining a healthy weight can help prevent future episodes. If pain persists, consulting a healthcare professional is recommended for further evaluation and management.