Looping is a programming concept that allows a set of instructions to be repeated multiple times until a specific condition is met. This is useful for automating repetitive tasks, such as processing items in a list or performing calculations. Common types of loops include for loops, while loops, and do-while loops, each serving different purposes based on the situation. In addition to programming, looping can also refer to the repetition of actions in various contexts, such as music or video editing. For example, a loop in music is a short section that is repeated to create a continuous sound, enhancing the overall composition.