Long-distance runs refer to running events that cover distances typically longer than a mile, often ranging from 5 kilometers to marathons (26.2 miles). These runs can take place on roads, trails, or tracks and are popular among both recreational and competitive runners. Training for long-distance runs usually involves building endurance through gradual increases in mileage and incorporating various types of workouts. Participants in long-distance runs often join organized races, which can provide motivation and a sense of community. Events like the Boston Marathon or New York City Marathon attract thousands of runners and spectators, showcasing the dedication and spirit of long-distance running.