Limpias, or cleansing rituals, are traditional practices in various cultures, particularly in Latin America, aimed at removing negative energy or spiritual blockages. These rituals often involve the use of herbs, candles, and other natural elements to purify a person or space. The process is believed to restore balance and promote well-being. During a limpia, a practitioner, often called a curandero or healer, may use techniques such as smoke from burning herbs, prayers, or the application of oils. Participants often report feeling lighter and more energized after the cleansing, as it is thought to enhance spiritual clarity and emotional health.