Kola nuts are the seeds of the kola tree, native to the tropical rainforests of West Africa. They are typically oval-shaped and can be red, yellow, or white. Kola nuts are known for their caffeine content and are often chewed for their stimulating effects. They play a significant role in various cultural rituals and social gatherings in many African communities. In addition to their cultural importance, kola nuts are used in the production of cola beverages. The flavor of kola nuts contributes to the distinct taste of these drinks. They are also sometimes used in traditional medicine for their potential health benefits, including appetite suppression and digestive aid.