Kinesiology is the scientific study of human movement. It combines principles from anatomy, physiology, biomechanics, and psychology to understand how the body moves and functions. Kinesiologists analyze physical activity to improve performance, prevent injuries, and promote overall health. This field is often applied in various settings, including sports, rehabilitation, and fitness. Kinesiologists may work with athletes to enhance their performance or help individuals recover from injuries. They also design exercise programs tailored to specific needs, contributing to the well-being of people of all ages and abilities.