A kendoka is a practitioner of kendo, a modern Japanese martial art that focuses on sword fighting using bamboo swords called shinai. Kendo emphasizes discipline, respect, and the development of both physical and mental skills. Practitioners wear protective gear, including a helmet (men), a chest protector (do), and gloves (kote), to ensure safety during practice and competitions. In kendo, kendoka engage in sparring matches, known as shiai, where they score points by striking designated target areas on their opponent's body. Training involves practicing techniques, footwork, and forms called kata, which help develop precision and control. Overall, kendo fosters a sense of community and personal growth among its practitioners.