Jibing is a sailing maneuver used to change direction by turning the stern of the boat through the wind. This technique is typically employed when sailing downwind, allowing the sails to shift from one side of the boat to the other. Proper execution of a jibe helps maintain speed and control, making it an essential skill for sailors. During a jibe, the sails are released on one side while being trimmed on the other, causing the boat to pivot. It's important to be cautious, as an uncontrolled jibe can lead to a sudden shift in wind pressure, potentially causing injury or damage to the boat and crew.