Jalea real, or royal jelly, is a nutrient-rich substance produced by worker bees. It serves as the primary food for the queen bee throughout her life, contributing to her larger size and reproductive capabilities. This creamy, gelatinous secretion is made from a mixture of honey, pollen, and enzymes, providing essential vitamins, minerals, and proteins. Many people use jalea real as a dietary supplement, believing it may boost energy, enhance immunity, and improve overall health. It is available in various forms, including capsules, powders, and liquid, and is often marketed for its potential benefits in promoting vitality and well-being.