Instrumental support refers to the tangible assistance or resources provided to help someone achieve a specific goal or overcome a challenge. This type of support can include financial aid, physical help with tasks, or providing necessary tools and equipment. For example, a friend might lend you a car to help you move, or a family member might offer to babysit your children while you attend a job interview. This form of support is crucial in various contexts, such as during times of stress or when facing significant life changes. It can enhance an individual's ability to cope with difficulties and improve their overall well-being. By receiving instrumental support, people often feel more empowered and capable of managing their responsibilities.