Hip bursitis is a condition that occurs when the small, fluid-filled sacs called bursae in the hip joint become inflamed. These bursae help reduce friction between bones and soft tissues, allowing for smooth movement. When they become irritated, it can lead to pain and discomfort in the hip area, especially during activities like walking, climbing stairs, or sitting for long periods. Common causes of hip bursitis include repetitive motions, injury, or prolonged pressure on the hip. Symptoms often include localized pain, swelling, and tenderness. Treatment typically involves rest, ice, anti-inflammatory medications, and physical therapy to improve strength and flexibility.