Health status refers to an individual's overall physical and mental well-being. It is often assessed through various indicators, such as body mass index (BMI), blood pressure, and cholesterol levels. These measurements help determine if a person is healthy, at risk for certain conditions, or has existing health issues. Additionally, health status can be influenced by lifestyle choices, including diet, exercise, and sleep patterns. Regular check-ups with healthcare providers can help monitor health status and identify any potential problems early, allowing for timely interventions and improved health outcomes.