Health metrics are measurements used to assess an individual's health status and overall well-being. These metrics can include various indicators such as body mass index (BMI), blood pressure, and cholesterol levels. They help healthcare professionals track health trends, identify potential health risks, and evaluate the effectiveness of treatments. By analyzing health metrics, individuals can gain insights into their lifestyle choices and make informed decisions about their health. Regular monitoring of these metrics can lead to early detection of health issues, enabling timely interventions and promoting a healthier lifestyle.