Health coaches are professionals who support individuals in achieving their health and wellness goals. They provide guidance on nutrition, exercise, and lifestyle changes, helping clients develop personalized plans that fit their needs. Health coaches often work with clients one-on-one or in group settings, focusing on motivation and accountability. These coaches may have backgrounds in fields like nutrition, fitness, or psychology, and they often use techniques such as goal-setting and behavior modification. While they do not diagnose or treat medical conditions, health coaches play a valuable role in promoting overall well-being and encouraging healthier habits.