Gymnasts are athletes who perform exercises and routines that showcase strength, flexibility, balance, and coordination. They train hard to master various skills on different apparatuses, such as the balance beam, uneven bars, and floor exercise. Gymnasts often compete in events, demonstrating their abilities in front of judges who score their performances based on difficulty and execution.
In addition to physical training, gymnasts also develop mental toughness and discipline. They often start training at a young age, dedicating many hours each week to practice. Famous gymnasts like Simone Biles and Nadia Comăneci have inspired many with their incredible performances and achievements in the sport.