Gross motor skills refer to the abilities that involve the large muscles of the body. These skills are essential for activities such as walking, running, jumping, and climbing. Developing gross motor skills is crucial for physical coordination and overall movement. Children typically develop these skills as they grow, starting with basic movements like rolling over and crawling. Activities that promote gross motor development include playing outside, riding a bicycle, and participating in sports. Encouraging these activities helps improve strength, balance, and coordination in children, laying the foundation for more complex movements later in life.