A fruit smoothie is a blended beverage made primarily from fresh or frozen fruits. Common ingredients include bananas, strawberries, blueberries, and mangoes, which provide natural sweetness and flavor. Smoothies often include a liquid base, such as milk, yogurt, or juice, to achieve a smooth consistency. Many people enjoy fruit smoothies as a nutritious snack or meal replacement, as they can be packed with vitamins, minerals, and fiber. They are also customizable, allowing individuals to add extras like spinach, protein powder, or nut butter for added health benefits.