A fruit smoothie is a blended beverage made primarily from fresh or frozen fruits. Common ingredients include bananas, strawberries, blueberries, and mangoes, which provide natural sweetness and flavor. Smoothies often include a liquid base, such as milk, yogurt, or juice, to achieve a creamy texture. Many people enjoy fruit smoothies as a healthy snack or breakfast option because they are rich in vitamins, minerals, and antioxidants. They can also be customized with additional ingredients like spinach, protein powder, or nut butter to enhance their nutritional value and cater to individual tastes.