Frozen fruits are fresh fruits that have been quickly frozen to preserve their flavor, texture, and nutritional value. This process helps to maintain the fruits' vitamins and minerals, making them a convenient option for smoothies, desserts, and snacks. Common types of frozen fruits include strawberries, blueberries, and mangoes. These fruits are typically harvested at their peak ripeness and then flash-frozen shortly after. This method ensures that they retain their taste and quality, allowing consumers to enjoy seasonal fruits year-round. Frozen fruits can be found in most grocery stores, often in the freezer section, and are easy to use in various recipes.